Latest Posts - Wellbeing Ever

<style>/*<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1321477091002440&host=ca-host-pub-1556223355139109" crossorigin="anonymous"></script>

<!-- data-ad-client=ca-pub-1321477091002440 -->

</head><body>*/</style>

Food , Weight loss

What Foods To Avoid While Intermittent Fasting For Better Result

What foods to avoid while intermittent fasting Intermittent fasting refers to cycles of eating and fasting, focusing on when you eat rather ...

Wellbeing Ever 4 Sep, 2024

Food , Weight loss

Types Of Intermittent Fasting And Their Benefits For Better Health

Types of intermittent fasting and their benefits

Wellbeing Ever 4 Sep, 2024

Food , Weight loss

Intermittent Fasting | What To Eat For A Better Result In Night Shift

Intermittent fasting what to eat during fasting Intermittent fasting has gained popularity among night shift workers seeking to manage their...

Wellbeing Ever 1 Sep, 2024

Food , Weight loss

The Complete Intermittent Fasting Schedule For Night Shift Nurses

Intermittent fasting schedule for night shift nurses

Wellbeing Ever 31 Aug, 2024

Food , Weight loss

How To Maintain Night Shift Intermittent Fasting Schedule?

Night shift intermittent fasting schedule

Wellbeing Ever 30 Aug, 2024

Food , Weight loss

Which Is The Best Diet Plan For Night Shift Workers?

Best Diet Plan for Night Shift Workers

Wellbeing Ever 29 Aug, 2024

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/3576124627-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY67YiODAu6fUNQK-ziSBuCF9iVmvg:1726845865352';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d8594397414192331477','//www.wellbeingever.com/search?updated-max\x3d2024-09-06T01:17:00-07:00\x26max-results\x3d6','8594397414192331477');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '8594397414192331477', 'title': 'Wellbeing Ever', 'url': 'https://www.wellbeingever.com/search?updated-max\x3d2024-09-06T01:17:00-07:00\x26max-results\x3d6', 'canonicalUrl': 'https://www.wellbeingever.com/search?updated-max\x3d2024-09-06T01:17:00-07:00\x26max-results\x3d6', 'homepageUrl': 'https://www.wellbeingever.com/', 'searchUrl': 'https://www.wellbeingever.com/search', 'canonicalHomepageUrl': 'https://www.wellbeingever.com/', 'blogspotFaviconUrl': 'https://www.wellbeingever.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Wellbeing Ever - Atom\x22 href\x3d\x22https://www.wellbeingever.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22Wellbeing Ever - RSS\x22 href\x3d\x22https://www.wellbeingever.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Wellbeing Ever - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/8594397414192331477/posts/default\x22 /\x3e\n', 'meTag': '\x3clink rel\x3d\x22me\x22 href\x3d\x22https://www.blogger.com/profile/03342756848858565793\x22 /\x3e\n', 'adsenseClientId': 'ca-pub-1321477091002440', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/bea942728df245a5', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': 'Share to Twitter', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'index', 'pageName': '', 'pageTitle': 'Wellbeing Ever', 'metaDescription': 'Discover health tips for night shift workers on Wellbeing Ever. Get advice on sleep, nutrition, weight loss, and stress management for better health.'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Wellbeing Ever', 'description': 'Discover health tips for night shift workers on Wellbeing Ever. Get advice on sleep, nutrition, weight loss, and stress management for better health.', 'url': 'https://www.wellbeingever.com/search?updated-max\x3d2024-09-06T01:17:00-07:00\x26max-results\x3d6', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isSearch': true, 'isLabelSearch': false, 'search': {}}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': 'Wellbeing Ever (Header)', 'type': 'Header', 'sectionId': 'upload-image', 'id': 'Header1'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '3352016052686390131', 'title': 'What Foods To Avoid While Intermittent Fasting For Better Result', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSqlcBXmC1Ci5-Za3IT-TTsfGRp7LMD2UIDu53xmMQKUdc-zp1nAtblwQMGd-uvgsPWNfULgWOKLkx1gmkhAkZ4MJwxYcmG6xI9XYpzOYS1ILys3NUuBLkOeZlXkMlxs3fGI2y1FdTRinhet0a5kOmyEuAPj58ZRyDdh-Q54Qp56ytmJXi6vhHILCJ9FWC/w640-h622/What%20foods%20to%20avoid%20while%20intermittent%20fasting.jpg', 'showInlineAds': false}, {'id': '3439555652496007623', 'title': 'Types Of Intermittent Fasting And Their Benefits For Better Health', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXwZQBT3v9Cj6NLx0qBEXVsgrDIrRcSILQxppndT4jTAYWtsEj1R4cswfYpGh_SUH6n4Ir9Q8MlBxw4D3NXlBhc4xhycbdXZOS_oGefPLm_uMWBjoxCGLqiGoQNWxCZTA5KivfwBL-wr80-ZE2KZesVMUlzGBPiUV_11WxJnSS5LDugaxPJs2HP5str17V/w582-h640/Types%20of%20intermittent%20fasting%20and%20their%20benefits.jpg', 'showInlineAds': false}, {'id': '8951973666958266406', 'title': 'Intermittent Fasting | What To Eat For A Better Result In Night Shift', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQV6xLD3UmjrR9qudoOpV4iZ9Dg3gsfZvMmso7ACQbUSGqwuwPCv2MvEHno4rljwvkK3F0oZ4F7wN8SToTPIn1lFs5QveNt7ZMjv-zAnytAARKT2x1xMzuD3UV_rrqCF8U9Ucm7fJxoB_UgcHWIoi3UHe2K1gFE8P60lI8dMidnwb2gI8oBBvwZcVvfpE_/w640-h426/intermittent%20fasting%20what%20to%20eat%20during%20fasting.jpg', 'showInlineAds': false}, {'id': '3784469473309443534', 'title': 'The Complete Intermittent Fasting Schedule For Night Shift Nurses', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC9vDZPZhcq92X-WrCRV0pqvF9L4Fo47ph4E8mwpBBYSZz2lX_sT4jAAsBkKy53epLxWJdTxv5wcmx2ozXtL1A4W9uS3EaBAemQ5-QuuQyMF2h4u4nRSIjMjSlUDHhbKdFlgP5uYO27oK6CqbykoB3CmY8xQj2iPK-W8ymnPh_QPdwPBC5hhIXEDDOo5Jl/w640-h426/Intermittent%20fasting%20schedule%20for%20night%20shift%20nurses.jpg', 'showInlineAds': false}, {'id': '7778278211528238777', 'title': 'How To Maintain Night Shift Intermittent Fasting Schedule?', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxC7ggIS7YgPSkWcwOxss1pIngha__zSWZcNBZrULIR76fq42YWKXNEXx6Dzu4Gcu5Ew7L8Yu535Nvc3JacDQOgRsEVFzuR-ynwXZZByw-AIlTplTNNCxWziQCYZhZLd-2QTXM0ZuoPoNFkGTxfKREGvYRDYQRVc2eXJoY-aCJD3YBkZFZXuQzveFvj1ME/w640-h426/Night%20shift%20intermittent%20fasting%20schedule.jpg', 'showInlineAds': false}, {'id': '1137260154002446245', 'title': 'Which Is The Best Diet Plan For Night Shift Workers?', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj04OuABpfDUkxRejWXhkhUXYbmIleeBn07QJQ4G1Z6rq7TORR94QnWf2ip_XWWkNAQKpm60sMBmRdBA8AQzaT45yCPIZEfFkN7O3n71rG_oYjXKG_61shFt0_IZ7-879fgAp9klqNxQxySxJWYhyDTN4NGr3Zz9y2RzJNu4CGOzlT2zB4Rrvs5zZ8w_VO3/w640-h306/Best%20Diet%20Plan%20for%20Night%20Shift%20Workers.jpg', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': 'by'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': 'by'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'labels', 'label': ''}]}, {'title': 'Categories', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label2'}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts10', 'posts': [{'title': 'What Can I Take To Stay Awake On Night Shift Easily?', 'id': 8387599885829581600}, {'title': 'What are the symptoms of shift work sleep disorder?', 'id': 8501980191181403579}, {'title': ' How to sleep during the day when working nights?', 'id': 7751978056211759025}, {'title': 'When To Stop Night Shifts When Pregnant | Why It\x27s Important?', 'id': 3141181865360406453}, {'title': 'How Do You Maintain A Zero-Calorie Drinks Intermittent Fasting?', 'id': 7768020870027450821}]}, {'title': '#Recent Post', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML19'}, {'title': 'About Us', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML21'}, {'title': 'Contact and policy info', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList13'}, {'title': 'Follow Us', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList14'}, {'title': 'Newsletter', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML22'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'upload-image', document.getElementById('Header1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/128363787-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label2', 'sidebar-static', document.getElementById('Label2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'footer-widget', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList13', 'footer-widget', document.getElementById('LinkList13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList14', 'footer-widget', document.getElementById('LinkList14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML22', 'footer-widget', document.getElementById('HTML22'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>